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  1. J

    Any bodybuilders in here?

    Hey PSI Im from port macquarie, i train 6 days a week. Monday- Powerlifting Cycle - Heavy Bench, Light Squats (also incorporate CHEST) Tuesday - Triceps Wednesday - Powerlifting Cycle - Deadlifts Thursday - Back and Biceps Friday - Powerlifting Cycle - Heavy Squats, Light Bench (also...
  2. J

    Any bodybuilders in here?

    Funny how heavy weights cant back up their bullshit. UGFIGHTER tell us how big u are? You think its funny at smaller blokes pushing weight? Well im actually 55.8kg (under 56kg category) for Australian Powerlifting. I just came home from USA, Fort Wayne, Indiana. Where i pressed...
  3. J

    Ottawa Charter Applied To Cvd And Other Priority Areas

    thanks thanks without wings, that was a big help. Hopefully one day i can help you out wiv something
  4. J

    Ottawa Charter Applied To Cvd And Other Priority Areas

    Hey everyone,im only new here and i was wondering if anyone can post or send in there old study notes on applying the ottawa charter and social justice principles on CVD, Injuries or Mental Health please. I know diabetes and cancer, and my teacher was saying it is important that you understand...
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