Recent content by EllieDee

Thanks jimmysmith560! Yes, it's probably the most effective way to break down the general training plan into small tasks, but unfortunately even this is sometimes difficult for me. Sometimes I use a stupid motivation system, for example, I have to read a certain amount of educational material...

it is harder for me to study only at home, because I have problems concentrating and I am very easily distracted by absolutely random things and then I cannot return to learning, so I can learn and remember little maybe someone has advice on how to improve their concentration and stop being...